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Places Vocabulary in English
Learn the names of the most important places of the city in English, like shops, spaces, public services, buildings.\nhttps://www.kids-pages.com
6 Tips I wish I had known before Racing a Marathon
The lessons we learn in life! You really cannot race a perfect \”first marathon\”, very few nail that first 26.2. I definitely learned many lessons in the Amsterdam Marathon and the New York City Marathon, which I’m excited to share with all of you today. I do hope that these marathon tips come in handy as you chase down your own marathon goals moving forward. Let us know down in the comments if you’re racing your first marathon in 2020, or any of the tips that you wish you had known before your first marathon. \n\n⬇️DeMoor Global Running Store ⬇️\n My current Running Shoes from Running Warehouse:\n\nCommissions earned through Running Warehouse links below help support this channel’s content creation, thank you! \n\n• Nike React Infinity Run Flyknit: https://www.runningwarehouse.com/Nike_React_Infinity_Run_Flyknit/descpage-NRIFKM2.html?from=demoor\n\n• ASICS GlideRide: https://www.runningwarehouse.com/catpage-OMASICMRS.html?from=demoor\n\n• Nike Next% Marathon Shoe: https://www.runningwarehouse.com/catpage-MVAPORFLY.html?from=demoor\n\n• Skechers Go Run Ride 8: https://www.runningwarehouse.com/catpage-MRFSGRR.html?from=demoor\n\n• Skechers MaxRoad 4: https://www.runningwarehouse.com/catpage-MRFSGMR.html?from=demoor\n\n• Hoka Carbon X: https://www.runningwarehouse.com/HOKA_ONE_ONE_Carbon_X/descpage-HOCAXM2.html?from=demoor\n\n• Hoka EVO Speedgoat: https://www.runningwarehouse.com/catpage-MRFHOKAGOAT.html?from=demoor\n\n• Hoka Speedgoat 4: https://www.runningwarehouse.com/catpage-MRFHOKAGOAT.html?from=demoor\n\n Tech that I love from Amazon:\n• Polar Vantage V: https://amzn.to/3784f4u\n• Jaybird Vista Wireless Headphones: https://amzn.to/2PzCTxd\n• Petzl Nao headlamp: https://amzn.to/32NkAJn\n\n Winter Running Gear that I use: \n• Salomon Fastwing Hybrid Jacket: https://amzn.to/2UhJiNM\n• Tough wear neck and head warmer (Balaclava): https://amzn.to/2EfxPJX\n• Nike Running Tights for winter: https://amzn.to/2X9Tf1l\n\nRecovery Gear that I use daily:\n\n• HemingWeigh Stretching Mat: https://amzn.to/36mz580\n• Cryosphere Cold Massage Roller: https://amzn.to/2n7JP9E\n• Hyperice Vyper 2.0 Vibrating Foam Roller: https://amzn.to/31vAkA2\n• Hoka Recovery Slide Sandal: https://amzn.to/34Al8Dl\n• Pain relief cream, Deep Blue Rub from doTerra: https://amzn.to/2MQNTnB\n• Compressport calf sleeves for recovery: https://amzn.to/2LPNkdd\n• Compressport underwear/half tights: https://amzn.to/2Y7CZip\n• Foot Log massage tool: https://amzn.to/2DMdBq2\n• Trigger Point Foam Roller: https://amzn.to/31xO4tA\n• Foam Roller: https://amzn.to/2H7YBUi\n• Balance Stability Disc for ankle strength: https://amzn.to/2ZWCDzd\n• Epsom Salt: https://amzn.to/2GYPm9W\n• Turmeric Tea: https://amzn.to/36b1Fu1\n\nCommissions earned through the Amazon Affiliate links below help support this channel’s content creation, thank you so much for picking up running gear below.\n\n Running books that I’m reading right now:\n\n• Shoe Dog: A Memoir by the Founder of Nike: https://amzn.to/2S19TQv \n• Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance\nby William Morrow: https://amzn.to/2ZFd0PV\n• A Race Like No Other: 26.2 Miles through the Streets of New York: https://amzn.to/31KiadZ\n• How Bad Do You Want It? by Matt Fitzgerald: https://amzn.to/2DFpjBP\n\n SJD T-Shirts, Hoodies, Stickers: https://teespring.com/stores/demoor-global-running-store \n\n Next Races:\n\nHamburg Marathon – April 19th 2020\n\n Training this week: (training will vary depending on how my legs feel on any given day)\n\nMonday January 27th: 8 miles (steasy)\nTuesday January 28th: 3 miles (easy)\nWednesday January 29th: 10 miles (steasy)\nThursday January 30th: 6 miles (easy)\nFriday January 31st: 10 miles (steasy)\nSaturday February 1st: 6 miles (easy)\nSunday February 2nd: 7 miles (steasy)\n\n Social Media and Mailing address:\n\n• My personal Strava account: https://www.strava.com/athletes/20320892\n• \”DeMoor Global Running\” group on Strava: https://www.strava.com/clubs/demoorglobalrunning\n• Twitter: https://twitter.com/SethJamesDeMoor\n• Instagram: https://www.instagram.com/sethjamesdemoor/\n• Facebook Page: https://www.facebook.com/sethjamesdemoor/\n• Facebook Group: www.facebook.com/groups/demoorglobalrunning/\n• Email updates: http://eepurl.com/dH-K05\n• My Email: [email protected]\n• Mailing Address:\nSeth James DeMoor\nPO BOX 1972\nEnglewood, CO 80150\nUSA\n\n In this daily running vlog, you will hear my thoughts on training for 5k running races up to ultra marathons. Also, we will discuss the best running shoes of 2019, and running shoes that are not working in the current calendar year. I’ll do my best to help you find a running shoe that works best for your feet. How to find a running shoe is never easy, running shoe stores can be intimidating at times, so I’m here to help! Ask your running shoe questions in the comments. Subscribe today if you’re looking for more of all three in life! \n\n MUSIC \n• Conversations by Rex Banner: https://artlist.io/song/8448/conversations\n\nSeek Beauty\nWork Hard \u0026\nLove Each Other
Analysis of Sub-1:07 Half Marathon Training || Structuring Half Marathon Training
My running log: http://www.running2win.com/community/public-log.asp?m=Barrows\u0026k=BensRunningLog\nTwitter: https://twitter.com/Ben10do64\n\nSong\nChozo Ruins Main Theme from Metroid Prime